Bring Your Whole Self to Work



Career coaching and life design services to support you in working and living with meaning and joy

Who doesn’t want to work and live with satisfaction, joy and resilience? It’s what so many of us are seeking.

I specialize in whole-hearted career development and life design services and support for spiritual development in the contemporary world.

I use a combination of methods, including:

-A dynamic coaching process for self-discovery, career development and life design

–Somatic and mindfulness practices

–Nervous system regulation and resilience-building education

–Intuitive guidance

–Energy work

Clients who have worked with me talk about:

  • a sense of deep relaxation and stress reduction
  • a renewed sense of peace and well-being
  • increased clarity and confidence
  • a greater sense of ease and lightness
  • healing for issues that have been holding them back
  • manifestation of their heart’s desires

If you are visiting this page, our paths have already crossed. If I can help you find greater ease or clarity on your way, please contact me at

Why career development and life design work is for you

  • You’re committed to living the best possible life that you can create and doing satisfying work is part of that
  • You know there’s something more for you, but you’re not sure exactly what it is or how to get there
  • You’re an “out-of-the-box” person and wondering where you fit in the world that will allow you to be yourself and also make a living
  • You’re feeling stuck and would benefit from support and accountability to get you moving into possibility
  • You want to better understand and work with underlying issues for deep healing and real progress
  • You want to enhance your personal and spiritual growth and expand your consciousness as part of your life and work

My work is grounded in practices that effectively support your ability to access your innate wisdom and ability to navigate through life making empowered choices. It is informed by ancient and contemporary wisdom from a range of traditions and fields. As your coach, I hold space for the expression of your potential. My intention is ultimately to help you flourish and be free.

The Location

In-person sessions take place at a peaceful and beautiful south Eugene location off Crest Drive. The private and quiet counseling space on the garden level is inviting and artful. I am very pleased to share the location with the studio of Luminessence Light Sculpture and the work of Stephen White.


2 responses to “Bring Your Whole Self to Work

  1. Do you mind if I quote a couple of your posts as long as I provide credit and sources back
    to your blog? My website is in the exact same area of interest as yours and my visitors would truly benefit from a lot of the information
    you provide here. Please let me know if this okay with you.

    • Root and Sky Reiki

      Hi Sheena, That’s absolutely fine, if you credit me…Would you mind linking to my blog when you mention it? Maybe you’ll motivate me to actually write some more posts. 🙂
      Best regards

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